The World’s First Health Restoration Institute
The World’s First Health Restoration Institute
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Pioneering Integrative Physiological Research
We study how sleep, breath, and desire - the core integrative regulators are influenced by unprocessed lived experience held by belief, progressing through a transitional chain of distress, disorder, and disease.
A single causal chain of regulation
Across years of work with chronic cases, we identified a unified regulatory chain linking sleep, breath, and desire. Unprocessed experience creates emotional load, first disturbing breath, then sleep, reducing desire. This feedback loop destabilizes cellular metabolism, progressing over time through distress, disorder, and disease stages.
Where science stands today (in silos)
Current science studies regulation in silos - sleep in psychiatry and chronic disease, autonomic variability in stress and trauma, breath in emotional regulation, and desire in motivation and recovery. Each examines fragments of one process, largely to develop pharmacological or targeted behavioural interventions. Our work identified a natural mechanism through which integrative regulation itself restores, without acting on symptoms or downstream states.
An integrated research infrastructure
Saanjh operates as a living research platform that brings these regulators together. Our programmes generate continuous real-world data across regulation, lived experience, and functional outcomes, enabling integrative study across physiology, mental health, public health, and AI - within one shared framework rather than isolated studies.
Restore - Distress, Disorder & Disease
Continue your medical treatment. || No lifestyle changes required.
For over 16 years, participants have independently verified restoration with their physicians using standard medical tests and scans. Our observations show that disease takes time to manifest. Long before clinical disease appears, the system moves through earlier states - first distress, then disorder - where regulation is disturbed and symptoms fluctuate.
Distress, disorder, and disease are the same underlying state expressed in different forms, analogous to gas, liquid, and solid. Each represents progressive dysregulation leading to disruption of cellular regeneration.
This led to the systematic development of a framework identifying the root cause of suffering and the mechanism through which regulation restores.
Diabetes
Your metabolism isn't broken - it's dormant. Unprocessed emotions block inner knowing, fracturing the pineal-insulin axis. Release restores regeneration.
Disease Core Theory
Cancer
Cancer is disruption in cellular regeneration- it is existential crisis created unprocessed panic. Awareness of panic begins to restore the natural regeneration.
Hoarding Natural Restoration
The Three Pillars of Health & Well‑Being
SBD framework (sleep-breath-desire) - The regulatory framework.
Sleep
Sleep is the most natural and effortless way to restore integrative regulators.
We made this accessible through Saanjh - a 42-episode animated web series designed to be watched as one episode each night.
Case study:
We documented how 46 neurodiverse students showed measurable improvement in regulation through the simple practice of watching one episode daily for 21 days.
Breath
Breath is the primary regulatory architecture; daily life events disrupt it.
Derived from Swar Yog, our work established that the state of meditation is a state of cure.
This understanding was published as a book: Meditation - The Cure (2017). Since then, readers have independently reported restoration of health through sustained engagement with the practice outlined in the book.
Desire (Ichha)
When desire is suppressed instead of regulated, emotional load accumulates. This first disturbs breath, then fragments sleep, and over time shrinks the spirit.
Seen through the science of the Yog Sutra, this process is the interplay of mann, chitt, buddhi, and ahankar - the inner mechanics that shape what is today described as mental health.
190+ Multi-modal Case Studies
Every case study includes detailed mechanism analysis, and longitudinal follow-up data.
Type 2 Diabetes Reversal
Belief-driven anxiety sustained cortisol dysregulation, fracturing the pineal-insulin axis. Cells shifted to survival metabolism. Protocol dissolved beliefs, released suppressed emotions, restored regenerative sleep.
HbA1c 8.4 → 5.9. Medication reduced, then eliminated. Sleep architecture restored. Sustained 12-month follow-up.
42 Nights
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Stage IV Lung Carcinoma
Long-held beliefs sustained repressed emotional load and chronic survival signalling. Breath-led regulation surfaced and processed emotions, dissolved belief containment, and restored regenerative sleep.
Sleep architecture normalised, metabolic and immune markers stabilised and clinical indicators improved under physician supervision, with sustained stability at 12-month follow-up.
12 weeks
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Infertility Reversal
Chronic career guilt and feminine self-rejection sustained regulatory suppression, manifesting as PCOD and repeated IVF failure. Breath-led defrosting released repressed emotional load, restoring hormonal regulation and womb receptivity.
Menstrual cycles regularised; PMS and bloating resolved; hormonal markers normalised; natural conception achieved following practice.
8 months
View Full Case Study →Testimonials
NV masters gave this potion in appropriate doses, formulation, etiquette... Within a week of watching the above 3 episodes, I applied the 3,6,9 method and my sleep was restored which was otherwise playing hide and seek for more than a year...Day 3 onward has been peaceful sleep.
A good night’s sleep is the biggest blessing one can have, if he/she realises it. It helps to heal during the sleep without you knowing it. It is better than any wine, tranquiliser, pill, sex or anything.
Saanjh is above MTC book, Chetna, Vedna and Manthan. Its body is abstract, more enlightened, more concise. The difference is like Physics at High School Level, B Sc level and then quantum Physics. It tells most clearly about regeneration, blessings etc.
I have just completed the episodes of Part 1: Anger, fear, loneliness and huge hopelessness is surfacing...As I OTB all that is opening, there a sense of feeling zoned out...Sleep is deep. Kind of black out...
The opening flute music in every episode opens the emotional body for me. The song "naina" is a vibration of pain.
As I, too, have thyroid, which started after I began treatment for infertility many years back, watching the episode of Inner Process has taken me to many events of suffocation of being a woman.
There are times as I watch the episodes I get immersed in my breath, losing track of the episode. At times, I get lost in the beauty of the intricate details and colours of the background.
I have always been a light sleeper, would wake up at slightest disturbance. After joining NV Life, I understood that I had various kinds of sleep disorders.
I won’t sleep at night if I had something important in the morning - a train or a flight or an exam. I won’t be able to nap during the day if I knew someone is going to knock the door. I wanted to sleep like a baby but I couldn’t even sleep like a healthy adult.
With the help of NV life techniques and science backing them, I sleep sound today and feel rejuvenated when I wake up. Even the rare sleepless nights with my little one are easier with no fear or anger outbursts. And that is a blessing for a new mother!
When Saanjh was released it gave me fear. Fear to take a deep dive inside myself. Fear of seeing my own unattended emotions and beliefs. I came up with all the reasons possible not to start experiencing it. With my first big fall, I can see that it has already started peeling layers of emotions and beliefs without my realizing it. After soaking Saanjh's energy and finally accepting it. I was Rejecting it time as my Lack is Rejection.
It's like a guiding light for my soul that has been yearning for support. Each video carries a thoughtfully designed message, filled with inspiration that resonates deeply with my journey. I am excited and curious to embrace each emotion that surfaces for me.
Pranaam,
Saanjh is an excellent tool to turn inward for a common people like me. As each episode gives you insight or teach you something incredible. I found this web series “shashwat” in terms of science like Ayurveda. Techniques told are very simple but much more effective.
I will recommend everyone to watch Saanjh web series who wants to walk towards health and wellbeing.
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